I'm on a new work out. It's been working out really well. It's a series of 12 ounce curls. High reps, 3 to 4 times a week couple hours at a time. I'm sure ruecifer has heard of it. He is a licensed physical trainer. I think he even perfected this particular routine.
1993 XJ sport 3.5" rustys 33" MTZ's armored.
1999 sierra
1967 M725 Big and Slow
-Dan
I'm on a new work out. It's been working out really well. It's a series of 12 ounce curls. High reps, 3 to 4 times a week couple hours at a time. I'm sure ruecifer has heard of it. He is a licensed physical trainer. I think he even perfected this particular routine.
X2, thats why I want a bike. I hate running and its starting to get really hot here so I probaby wont do that much longer. Bike seemed like something I would enjoy and do for exercise.
You better decide if you are hanging on the cross, or banging in the nails
Truvativ stem/bar, Oury locking handgrips, Hayes mechanical discs, HeadLok, 2006 Marzocchi Junior T with adjustable travel/ride, Holzfeller cranks, FSR chain guides, Fox rear shock, Shimano Deore derailleur, poly greasable bushings, 26x2.6 front, 24x2.6 rear, carbon seatpost. I spent way too muchb building this thing for how much i ride it anymore
Comment