I really was going to go running today. I started working in a new place, I figured I could start fresh with a new schedule, so I cant use routine as an excuse... but I have a wicked sore throat for the past two days and it's more important that I don't get more ill and miss work than my health in the long run.
But if anyone is near Hamden and/or Bridgeport and wants to start destroying their knees with me by running at either 5:30AM or 4:00PM... I probably won't go alone.
i was doing C25K for a while, but stopped when it got cold out, i had dropped about 20 lbs, and gained it all back... i need to get back on it this summer. luckily we'll be out of my inlaws in less than 2 months and ill have an actual neighborhood to jog around instead of trying not to get hit by every vehicle happening down RT17
I was doing C25k for a while too, and likewise stopped when it got cold out
Another thing thats on the list of things to do.
A really good workout that is fun is riding dirt bikes. Doesn't take long before I'm tired, and it is a full body workout. I don't time for that anymore but it was a blast when I use to ride.
i was going to get into crossfit to try something new, but i don't think i can constantly tell everyone i meet that i do crossfit and how much better it makes me than them. seems tiring.
i've been doing the gym thing for a few years now but need to change it up to a different one, way too many douche bag flat brim wearing Bros in there.
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